Blog - Michigan Titanium

Athlete Stories

Fireman Rob: Tackles the MiTi on His Way to Breaking a World Record

With a lot of hard work and some serious dedication, Rob “Fireman Rob” Verhelst is on his way to making the 2015 ISI MI Titanium…

Michigan TitaniumAugust 13, 2015

Athlete Stories MiTi Sponsors

ISI Employee Brant Bender & Wife Leslie Take on the MiTi Again!

Brant Bender is a Tier 3 Systems Engineer who has worked with ISI, the title sponsor for the MI Titanium, for two years. Last year…

Michigan TitaniumAugust 9, 2015

140.6/Full Distance Triathlon Athlete Stories

The Family That Tris Together – An Interview with Iron Family The Kunsts

Tom, Chris, Brian & Steve Kunst are all Full Distance Triathletes who have been participating in the MI Titanium since the beginning. West Michigan has…

Michigan TitaniumJuly 30, 2014

Athlete Stories MiTi Sponsors

Interview with Ryan Leestma, Owner & Founder of MI Titanium’s New Title Sponsor ISI

This year the MI Titanium welcomes a new title sponsor, ISI. Founded in 2002 by Ryan Leestma, ISI is a small, family-owned business that has built its reputation…

Michigan TitaniumJuly 25, 2014

Triathlon Training

The Titanium Athlete’s Corner: Relax!

So, everyone should be heavy into training, Triathlon season is here! Many of our first races could be weeks away. How are you feeling? I…

Michigan TitaniumMay 23, 2013

Triathlon Training

The Titanium Athlete’s Corner: Endurance

Triathlon is an endurance sport. I know this is not the most complex thing someone has ever said about the sport. However, I think many people…

Michigan TitaniumMay 15, 2013

Triathlon Training

The Titanium Athlete’s Corner: The 4th Discipline – Strength Training

A few years ago I got into to triathlons after looking for something other than running in my life. I tried a triathlon and was…

Michigan TitaniumApril 22, 2013

Race Directors

USAT Race Directors Symposium

Mid-January I had the opportunity to attend the USAT Directors Symposium in Colorado Springs, CO (along with Andy & Doug). There were over 100 triathlon directors from…

Michigan TitaniumFebruary 4, 2013

140.6/Full Distance Triathlon Race Directors Volunteer

MiTi Race Directors Volunteer at Ironman Florida

This weekend Co-Directors Ann, Andy & I traveled to Panama City, Florida to volunteer at Ironman Florida and be part of the Ironman experience. We…

Michigan TitaniumNovember 5, 2012

140.6/Full Distance Triathlon Athlete Stories

Mercantile Bank Relay Team Participant – Andrew, Mark, Amy

ANDREW - Swim Andrew, Commercial Banker, is participating in the 1st leg of the full iron distance of the MI Titanium. He is not only a…

Michigan TitaniumAugust 25, 2012

140.6/Full Distance Triathlon Athlete Stories

Kevin DeVries – Full Distance Triathlete

Kevin DeVries is a triathlete through and through. Not only does he love endurance and cross training, but he also seems to fit both his…

Michigan TitaniumAugust 25, 2012

Athlete Stories

Nate Straathof – First Time Full Distance Triathlete

Nate Straathof will be trying his hand at his first full iron distance triathlon! He works for, the title sponsor, Kreis Enderle. A graduate of…

Michigan TitaniumAugust 25, 2012

Athlete Stories

Shelley Irwin’s First Half Distance Triathlon

In it to win it? NO. First through the chute, gets the only salute? NO. No pain, No Gain? Well, maybe just a little. Sunday,…

Michigan TitaniumAugust 25, 2012

Race Day

The Box – Best Race Day Advice I Received

So race day is here. You’ve followed your plan, trained hard, prepared your bike, triple checked all of your gear, mentally run the race several…

Michigan TitaniumAugust 19, 2012

Press Release

Over 300 Athletes to Come, Tri, Conquer at the First Michigan Titanium

OVER 300 ATHLETES TO COME, TRI, AND CONQUER AT THE MI TITANIUM Michigan’s first triathlon of its kind to debut on August 26th. Grand Rapids,…

Michigan TitaniumAugust 13, 2012

Race Day Transition

Transition and Special Needs Bags

There are many of you wondering about Transition and Special Needs Bags. We have heard you, and wanted to provide answers to your questions, plus…

Michigan TitaniumAugust 8, 2012

Race Day

Biggest Mistake When Racing in the Heat

Mistake #1: Neglecting sodium leading up to the race. During your taper, you’ll reduce your food intake, which consequently decreases your sodium intake. You need…

Michigan TitaniumJune 19, 2012

Triathlon Training