By: Ed Kornoelje DO Sports Medicine-University of Michigan Health-West **This article is from a couple of years ago, but the lessons hold true. Read (or…
Chelsea MontesAugust 9, 2023
We often (appropriately) extol the mental and physical benefits of exercise—people who exercise in general live longer, have lower cancer rates, lower blood pressure…just to…
Chelsea MontesJune 10, 2021
Race Directors, Jon Conkling and John Mosey, are excited to announce that the athlete cap of 600 participants has been removed as of May 21st,…
Jon ConklingMay 22, 2021
Sorry for the title—I couldn’t resist! But seriously—why do we swim, bike, and run during the event, but also in the weeks and months leading…
Chelsea MontesApril 2, 2021
When COVID-19 hit West Michigan the community was forced to shut down. Complete Health Dentistry (CHD) closed their building for three months to keep their…
Chelsea MontesMarch 26, 2021
GRAND RAPIDS, MICH. – After the cancellation of the 2020 Michigan Titanium triathlon in August due to COVID-19, the organizing committee, Tris4Health, is excited to…
Michigan TitaniumDecember 8, 2020
How 2021 Registration Works Registration will open on December 14, but will be a little different from years past as we have numerous deferred athletes…
Michigan TitaniumDecember 7, 2020
