A healthy diet is essential when training for a high endurance sport like a triathlon. There is no doubt that when I start training; not…
Michigan TitaniumApril 11, 2012
When it comes to racing an Iron distance event, nutrition is sometimes referred to as the 4th discipline. If you don’t have a tried and…
Michigan TitaniumMarch 22, 2012
The Race Directors are adding an additional incentive for those who register for both the Grand Rapids Triathlon and the MI Titanium. Any athlete who…
Michigan TitaniumFebruary 1, 2012
