MiTi Training & Clinics

Training

ON COURSE TRAINING CLINICS

All On Course Trainings will be led by Athletic Mentors with aid station support, bike support, etc. Lunch-n-learn afterwards will be led by Metro Health. Please park near the SCORE and walk across Northland Drive to Verluis Park. PLEASE DO NOT PARK AT VERSLUIS PARK.

The On Course Training is FREE for registered MiTitanium athletes.  There will be a Lunch and Learn following the training at the Score that will be $10 at the door.
Map to the SCORE.

MiTi On Course Training – SATURDAY JULY 26

We will start at with a 15minute intro and then be on course at 7:30am – 11:30. Join us for a lunch-n-learn presentation by Metro Health afterwards at the SCORE from 12noon-1pm.
Map of bike on course training.

Bike Course-Training

Aug 23 – 8am – 10am MiTi On Course Swim Training

A Swim practice will be offered on Saturday August 23rd from 8am – 10am at Versluis Park.

*PLEASE NOTE: YOU ARE NOT ALLOWED TO SWIM OUTSIDE THE BOUYS AT VERSLUIS PARK DURING NORMAL PARK HOURS.

 

FEE-BASED CLINICS

In addition to the free clinics, AthleticMentors will also be offering in-depth, hands-on clinics, in a small group setting, for a fee.

For more information on fee-based clinics, please contact Cheryl@athleticmentors.com

Download Training Plans

Download Full Training Plan_(PDF)
Download Half Training Plan_(PDF)

Full Iron Free training plans:

Beginner Full Ironman Training Program
Ironman Training Plans
Week 1: Getting Ready for Ironman
The SuperCoach Network Training Schedules